Our Lab

Our Lab features traditional sauna with hot rocks, allowing you to create beautiful steam (löyly) for an authentic sauna experience. After the heat, our cold plunges at different temperatures help cool the body, refresh the mind, and leave you feeling energized and alive. For an added element of fun and invigoration, we also offer cold tipping buckets and bucket showers.

The Lab is set outdoors so you can enjoy fresh air and nature as part of the experience, enhancing both relaxation and recovery. Between sauna and cold immersion, you can unwind in our comfortable indoor and outdoor relaxation spaces, where you can hydrate, rest, and fully embrace the calm, restorative atmosphere.

We also offer a range of complementary practices that support both mental and physical wellbeing, including breathwork, meditation, yoga, and massage. With any of our practises, you can expect to leave feeling relaxed, refreshed, and revitalised.